<aside> 🍽️ Meal plan

<aside> 🥗 spaghetti bolognese

</aside>

<aside> 🍕

</aside>

<aside> 🍝

</aside>

<aside> 🍳

</aside>

</aside>

<aside> 💡 Long term goals

• [ ] xmas shopping 🎄
• [ ]
  </aside>

<aside> 🥑

Veggies

• [ ] avocado x2 </aside>

<aside> 🍗

Protein

• [ ]
  </aside>

<aside> 🥛

Dairy

• [ ]
  </aside>

<aside> 🏠

home

• [ ]
  </aside>

<aside> 🍴 Lunch: spaghetti bolognese Dinner:

</aside>

<aside> 🌴 OOO

</aside>

• [ ] plan week ✏️
• [ ] groceries 🛒

<aside> 🍴 Lunch: Dinner:

</aside>

<aside> 🏢 Office

</aside>

<aside> 🍝 Lunch with Suzie

</aside>

• [ ]

<aside> 🍴 Lunch: Dinner:

</aside>

<aside> 🏡 Home

</aside>

<aside> 🏃🏼 6.30pm - Run home

</aside>

• [ ]

<aside> 🍴 Lunch: Dinner:

</aside>

<aside> 🏢 Office

</aside>

• [ ] accounting 💰

<aside> 🍴 Lunch: Dinner:

</aside>

<aside> 🏡 Home

</aside>

<aside> 🍿 Cinema with Jeff

</aside>

• [ ]

<aside> 💌 Saturday

</aside>

<aside> 🤸🏼 2.30pm - Spin class

</aside>

• [ ] laundry 🧺

<aside> 💌 Sunday

</aside>

• [ ]